Amount of Zinc, Zn in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids there is 0.07 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids are listed below.
Water
|
84.24 g
|
84.24%
|
Energy (calorie)
|
58 kcal
|
|
Energy (joule)
|
243 kJ
|
|
Protein
|
0.34 g
|
0.34%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.21 g
|
0.21%
|
Carbohydrate, by difference
|
15.14 g
|
15.14%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
9 mg
|
0.01%
|
Potassium, K
|
82 mg
|
0.08%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.148 mg
|
|
Vitamin C, total ascorbic acid
|
2.5 mg
|
|
Thiamin
|
0.014 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids